Asian American Therapist
California | Texas | Florida
Have you ever dreaded going to work in the morning thinking that it's going to be another long and boring day? Maybe you feel unsatisfied with where you are currently at in life but you don't know where you should be headed to or you don't have the courage to pursue what you really want? Do you also find yourself being frustrated with your loved ones because of your dissatisfaction with yourself?
If that's you, you probably also want to get out of those problems as soon as possible so you can live a purposeful, passionate, and connected life again. That's why I specialize in providing short term therapy, so that you can start experiencing positive changes without having to spend several months to even years in therapy!
In sessions with me, we will focus on solutions instead of your problems. I will help you explore and discover what you really want for your life. We will set challenging but attainable goals together, and explore any limiting beliefs that you have that is hindering you from becoming the best version of yourself. At the end of our journey together, you will discover your purpose, as well as gain skills, confidence, and new habits that you can apply to optimize any area of your life.
My name is Sarah Zhang Park, I am a mother of 2 children, and I understand the struggle you are going through because I was there myself.
After graduating, I worked at my "dream job" as a mental health therapist for a large agency to provide therapy for Asian Americans. I thought that I was finally doing what I was called to do, only to find that I was slowly losing sight of my purpose and my passion. I was specifically unsatisfied with how long it took for me to help my clients experience positive changes in their lives. That's why I went on to study other modalities of helping people, such as coaching and hypnotherapy. Through this process, I was also able to be reconnected to my passion and life purpose. Now, I feel a strong sense of calling to provide short-term therapy to Asian Americans who feel stuck and unsatisfied with their lives so that they can experience transformation in the shortest amount of time.
In my approach to help you, I combine my 7+ years of experience in marriage and family therapy as well as my skills in coaching and hypnotherapy to help you gain confidence, find clarity, and connect with your loved ones. I also offer Biblical perspectives for those who are looking for it with regards to their mental health. My own experience in reconnecting with my purpose and passion will also help me to understand your needs and help you explore ways to overcome your struggles.
Schedule a Free consultation with me today to see how I can help you!
About me…
Credentials and Skills
Licensed Marriage and Family Therapist in California (LMFT 122814), Texas (LMFT 204385), and Florida (TPMF 445).
MS Marriage and Family Therapy at Fuller Theological Seminary
BA Psychology at McGill University
Fluent in English and Mandarin
Trained in Life Coaching
Trained in Hypnotherapy